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PCOD

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It's characterized by irregular menstrual periods, excess androgen levels, and polycystic ovaries. PCOS affects 5-10% of women and is one of the leading causes of infertility, though many women with PCOS can still conceive with proper treatment. The condition involves multiple symptoms that can significantly impact quality of life, including weight gain, acne, excessive hair growth, and mood changes. Early diagnosis and comprehensive management can help control symptoms, reduce long-term health risks, and improve fertility outcomes.
PCOD

Common Causes & Risk Factors

  • Insulin Resistance: Difficulty using insulin effectively leads to increased insulin and androgen production.
  • Genetic Factors: PCOS often runs in families. Having a mother or sister with PCOS increases risk.
  • Hormonal Imbalances: Elevated androgens disrupt normal ovarian function and menstrual cycles.
  • Inflammation & Weight: Inflammation and excess weight can worsen insulin resistance and hormone imbalances.
  • Lifestyle & Environmental Factors: Lifestyle choices and environmental factors may influence development and severity.

Healthy Lifestyle

Lifestyle Factors
Understanding how daily habits and choices impact your health.
Genetic Factors
Family history and genetic predisposition considerations.

Prevention & Management

  • Maintain a healthy weight through balanced nutrition and regular exercise
  • Eat a diet low in refined carbohydrates and high in fiber, lean proteins, and healthy fats
  • Engage in regular physical activity (cardio and strength training)
  • Early diagnosis and treatment to prevent long-term complications
  • Regular monitoring of blood sugar, cholesterol, and blood pressure
  • Manage stress and ensure adequate sleep

Regular Screening & Treatment Planning

Preventive Care & Individualized Plans
Early detection through routine examinations and customized treatment approaches tailored to your needs.

Frequently Asked Questions